Events

 Inner silence – gong sound session 

Have you ever felt that your nervous system is crying out for rest? That your body and mind long for a peace that would penetrate the noise of everyday life?

On Thursday evening, we invite you to a special journey – a gong sound session, where you will not only be able to relax, but also discover a new connection with your inner peace.

Here, you don’t have to do anything, make any effort, or strive for anything. Just lie down, close your eyes, and let the vibrations of ancient gongs do all the work for you. This is a space where you can simply be—without tension, without haste, without demands on yourself.

 Why are gong sounds so effective?

Scientific research confirms that gong vibrations help our brains transition into alpha and theta wave states—the same states that dominate during meditation and deep relaxation.
Low-frequency sounds resonate with the body at a molecular level, acting like a gentle internal massage: muscles relax, breathing slows down naturally, and thoughts calm down.

Studies show that gong therapy:

 reduces cortisol (stress hormone) levels
 harmonizes heart rhythm
 activates the parasympathetic nervous system, which is responsible for rest and recovery

This is why many people feel lighter after the session, experience deeper sleep that very night, and wake up in the morning with more energy.

 After the gong session, participants notice:

Deep physical and emotional relaxation Reduction
in stress levels and restoration of
inner peace Clearer thinking and improved concentration
Naturally improved sleep quality Increased
energy and renewed vitality

When:

 Thursday, March 26

Time: 7:30 p.m. – 9:00 p.m. (Doors open at 7:20 p.m.).
Location: Culture Factory, 5th floor. Bangų g. 5a, Klaipėda.

Price: EUR 15.

Registration form HERE

Or make a reservation by texting 061275909.
Please indicate your name, date, and number of seats you are reserving.

Please bring with you:

Yoga mat
Blanket
Comfortable, loose-fitting, warm clothing
Tea or water

Until we meet again